Shake and Bake
Workouts
Saturday 12/30/23 @ 4:3 PM
✅
261kj
81rpm
52%
22mph
Friday 12/22/23 @ 11:59 AM
224kj
86rpm
47%
21mph
Wednesday 8/2/23 @ 11:3 PM
kj
rpm
%
0mph
Sunday 7/30/23 @ 9:7 PM
✅
96kj
81rpm
46%
20mph
Monday 7/31/23 @ 11:15 AM
✅
126kj
79rpm
53%
22mph
Monday 12/26/22 @ 9:45 PM
92kj
83rpm
44%
19mph
Tuesday 7/11/23 @ 11:19 AM
✅
126kj
81rpm
51%
22mph
Tuesday 6/13/23 @ 9:52 PM
92kj
83rpm
44%
19mph
Tuesday 5/30/23 @ 11:22 AM
✅
188kj
81rpm
51%
22mph
Monday 7/20/20 @ 3:5 PM
134kj
71rpm
50%
19mph
Saturday 10/29/22 @ 12:38 PM
✅
125kj
82rpm
51%
22mph
Thursday 6/16/22 @ 11:17 AM
95kj
77rpm
47%
20mph
Thursday 11/25/21 @ 12:55 PM
✅
571kj
79rpm
53%
22mph
Thursday 11/25/21 @ 1:30 PM
120kj
80rpm
43%
18mph
Sunday 11/15/20 @ 4:1 PM
✅
355kj
82rpm
50%
21mph
Friday 11/27/20 @ 7:28 PM
256kj
82rpm
44%
19mph
Friday 10/9/20 @ 2:52 PM
✅
349kj
92rpm
46%
21mph
Wednesday 7/8/20 @ 7:9 PM
261kj
81rpm
45%
19mph
Friday 9/11/20 @ 2:3 PM
✅
363kj
85rpm
50%
21mph
Saturday 6/27/20 @ 10:49 PM
267kj
76rpm
48%
19mph
Workouts
120
kj
Thursday 11/25/21
256
kj
Friday 11/27/20
261
kj
Wednesday 7/8/20
267
kj
Saturday 6/27/20