Shake and Bake
Workouts
Sunday 2/19/23 @ 8:41 PM
131kj
60rpm
40%
14mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Monday 10/7/19 @ 9:31 AM
191kj
92rpm
35%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Friday 7/10/20 @ 11:7 AM
295kj
85rpm
37%
16mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 8/16/21 @ 5:23 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 12/27/20 @ 9:53 PM
19kj
52rpm
31%
9mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Saturday 2/29/20 @ 1:11 PM
274kj
80rpm
39%
16mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Tuesday 5/29/18 @ 11:24 PM
289kj
87rpm
38%
17mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Sunday 3/10/19 @ 2:2 AM
133kj
76rpm
42%
16mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Wednesday 7/25/18 @ 12:11 AM
272kj
88rpm
35%
16mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Saturday 11/25/17 @ 3:48 AM
12kj
54rpm
36%
9mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Workouts
191
kj
Monday 10/7/19
274
kj
Saturday 2/29/20
289
kj
Tuesday 5/29/18
272
kj
Wednesday 7/25/18
12
kj
Saturday 11/25/17