Shake and Bake
Workouts
Monday 1/16/23 @ 11:48 AM
✅
184kj
78rpm
39%
16mph
Wednesday 12/21/22 @ 12:45 PM
159kj
80rpm
36%
15mph
Saturday 11/25/17 @ 3:54 AM
✅
16kj
68rpm
32%
12mph
Thursday 8/27/20 @ 8:46 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 7:54 PM
✅
200kj
93rpm
34%
16mph
Tuesday 6/23/20 @ 10:20 PM
189kj
76rpm
41%
16mph
Friday 2/7/20 @ 11:5 AM
✅
55kj
77rpm
39%
16mph
Thursday 4/2/20 @ 12:43 PM
51kj
77rpm
37%
15mph
Sunday 4/14/19 @ 6:24 PM
273kj
82rpm
38%
16mph
Thursday 4/18/19 @ 11:59 AM
✅
294kj
81rpm
40%
17mph
Sunday 11/11/18 @ 1:6 AM
268kj
75rpm
38%
15mph
Sunday 11/11/18 @ 12:29 PM
✅
295kj
77rpm
41%
17mph
Tuesday 12/4/18 @ 10:7 AM
111kj
75rpm
36%
14mph
Wednesday 12/26/18 @ 2:27 PM
✅
188kj
69rpm
43%
16mph
Tuesday 10/23/18 @ 11:4 PM
268kj
89rpm
33%
15mph
Friday 2/2/18 @ 12:49 PM
✅
271kj
75rpm
40%
16mph
Saturday 5/5/18 @ 5:38 PM
366kj
86rpm
37%
16mph
Tuesday 12/5/17 @ 12:15 PM
✅
412kj
83rpm
40%
17mph
Saturday 2/17/18 @ 12:57 PM
229kj
75rpm
38%
15mph
Thursday 2/8/18 @ 12:55 PM
✅
258kj
80rpm
38%
16mph
Workouts
159
kj
Wednesday 12/21/22
kj
Thursday 8/27/20
273
kj
Sunday 4/14/19
111
kj
Tuesday 12/4/18
366
kj
Saturday 5/5/18