Shake and Bake
Workouts
Saturday 10/3/20 @ 5:51 PM
✅
470kj
94rpm
38%
18mph
Monday 10/5/20 @ 3:57 PM
273kj
69rpm
37%
14mph
Thursday 2/27/20 @ 2:15 PM
✅
258kj
90rpm
35%
16mph
Monday 2/24/20 @ 10:38 PM
184kj
79rpm
33%
13mph
Friday 10/9/20 @ 10:22 PM
✅
258kj
94rpm
27%
14mph
Monday 4/27/20 @ 8:48 PM
201kj
86rpm
27%
13mph
Wednesday 8/26/20 @ 9:39 AM
✅
316kj
90rpm
38%
17mph
Thursday 8/27/20 @ 3:17 PM
218kj
75rpm
37%
14mph
Thursday 7/23/20 @ 4:46 PM
✅
196kj
0rpm
0%
0mph
Monday 7/27/20 @ 2:28 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 10:47 AM
✅
263kj
87rpm
30%
15mph
Monday 7/20/20 @ 4:9 PM
198kj
83rpm
27%
13mph
Friday 4/3/20 @ 4:12 PM
✅
180kj
90rpm
35%
16mph
Sunday 3/29/20 @ 3:1 PM
135kj
88rpm
31%
14mph
Friday 4/17/20 @ 5:42 PM
✅
281kj
87rpm
36%
16mph
Wednesday 4/15/20 @ 3:23 PM
216kj
77rpm
35%
14mph
Friday 2/7/20 @ 4:57 PM
✅
367kj
92rpm
35%
16mph
Friday 2/7/20 @ 12:24 AM
253kj
77rpm
33%
13mph
Monday 8/26/19 @ 6:9 PM
✅
300kj
85rpm
38%
17mph
Wednesday 1/29/20 @ 10:19 PM
197kj
79rpm
33%
14mph
Workouts
184
kj
Monday 2/24/20
135
kj
Sunday 3/29/20