Shake and Bake
Workouts
Sunday 2/14/21 @ 7:4 PM
✅
256kj
96rpm
39%
19mph
Tuesday 6/15/21 @ 9:24 PM
194kj
93rpm
36%
17mph
Saturday 1/9/21 @ 3:38 PM
✅
546kj
93rpm
41%
19mph
Saturday 5/15/21 @ 10:39 PM
204kj
88rpm
37%
16mph
Tuesday 5/5/20 @ 4:46 PM
✅
209kj
80rpm
42%
17mph
Friday 5/14/21 @ 10:57 PM
190kj
93rpm
36%
17mph
Monday 5/18/20 @ 11:7 AM
✅
211kj
76rpm
43%
17mph
Friday 4/30/21 @ 10:18 PM
194kj
85rpm
38%
17mph
Tuesday 7/28/20 @ 11:43 AM
✅
237kj
89rpm
40%
18mph
Tuesday 2/9/21 @ 1:13 AM
147kj
89rpm
33%
15mph
Monday 5/4/20 @ 11:25 AM
✅
190kj
81rpm
46%
19mph
Sunday 1/12/20 @ 10:0 PM
154kj
83rpm
42%
18mph
Wednesday 4/15/20 @ 12:18 PM
✅
58kj
92rpm
34%
16mph
Saturday 11/23/19 @ 6:8 PM
55kj
71rpm
38%
14mph
Monday 10/21/19 @ 5:39 PM
✅
223kj
86rpm
41%
18mph
Saturday 12/14/19 @ 12:27 AM
194kj
77rpm
41%
16mph
Monday 8/5/19 @ 4:0 PM
✅
211kj
83rpm
40%
17mph
Monday 12/9/19 @ 11:14 PM
201kj
75rpm
42%
16mph
Saturday 8/17/19 @ 8:8 AM
✅
57kj
90rpm
35%
16mph
Saturday 8/24/19 @ 12:17 AM
51kj
84rpm
35%
15mph
Workouts
194
kj
Tuesday 6/15/21
204
kj
Saturday 5/15/21
190
kj
Friday 5/14/21
194
kj
Friday 4/30/21
147
kj
Tuesday 2/9/21