Shake and Bake
Workouts
Thursday 9/14/23 @ 4:44 PM
✅
289kj
87rpm
37%
17mph
Saturday 8/28/21 @ 12:16 PM
266kj
81rpm
39%
16mph
Thursday 2/3/22 @ 7:20 PM
198kj
81rpm
40%
17mph
Tuesday 2/1/22 @ 8:38 PM
✅
261kj
84rpm
45%
19mph
Wednesday 9/1/21 @ 7:19 PM
✅
320kj
90rpm
38%
17mph
Thursday 5/27/21 @ 7:18 PM
301kj
79rpm
41%
17mph
Friday 3/19/21 @ 4:40 PM
169kj
84rpm
43%
18mph
Thursday 3/18/21 @ 9:43 PM
✅
201kj
82rpm
50%
20mph
Saturday 12/26/20 @ 6:15 PM
234kj
87rpm
41%
18mph
Monday 2/1/21 @ 9:4 PM
✅
238kj
85rpm
43%
18mph
Saturday 1/9/21 @ 3:38 PM
✅
546kj
93rpm
41%
19mph
Saturday 1/9/21 @ 12:59 PM
415kj
73rpm
43%
17mph
Saturday 10/31/20 @ 12:34 PM
✅
420kj
88rpm
43%
19mph
Friday 10/30/20 @ 3:26 PM
338kj
85rpm
40%
17mph
Monday 8/17/20 @ 5:29 PM
✅
388kj
85rpm
43%
19mph
Tuesday 8/25/20 @ 7:3 PM
310kj
84rpm
39%
17mph
Saturday 7/18/20 @ 6:50 PM
✅
239kj
80rpm
44%
18mph
Thursday 8/6/20 @ 6:44 PM
203kj
85rpm
39%
17mph
Thursday 7/23/20 @ 4:49 PM
✅
404kj
80rpm
46%
19mph
Tuesday 8/4/20 @ 4:7 PM
318kj
80rpm
41%
17mph
Workouts
266
kj
Saturday 8/28/21
301
kj
Thursday 5/27/21
234
kj
Saturday 12/26/20
415
kj
Saturday 1/9/21
310
kj
Tuesday 8/25/20
203
kj
Thursday 8/6/20
318
kj
Tuesday 8/4/20