Shake and Bake
Workouts
Monday 11/14/22 @ 8:51 AM
✅
132kj
92rpm
36%
17mph
Monday 11/7/22 @ 11:16 PM
49kj
27rpm
59%
11mph
Tuesday 8/3/21 @ 12:29 PM
✅
162kj
92rpm
39%
18mph
Saturday 8/14/21 @ 12:49 PM
30kj
47rpm
31%
8mph
Saturday 2/13/21 @ 6:49 PM
✅
182kj
90rpm
43%
19mph
Friday 2/12/21 @ 1:26 PM
46kj
37rpm
45%
10mph
Tuesday 1/12/21 @ 10:34 PM
✅
113kj
86rpm
40%
17mph
Friday 1/1/21 @ 2:41 PM
31kj
37rpm
44%
10mph
Saturday 12/12/20 @ 6:34 PM
✅
210kj
85rpm
40%
17mph
Thursday 12/10/20 @ 1:8 PM
55kj
32rpm
45%
9mph
Friday 12/11/20 @ 9:10 PM
✅
176kj
82rpm
44%
19mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Tuesday 10/20/20 @ 5:4 PM
✅
289kj
81rpm
47%
19mph
Monday 10/19/20 @ 11:39 AM
40kj
34rpm
45%
9mph
Thursday 8/13/20 @ 5:59 PM
✅
412kj
80rpm
46%
19mph
Friday 7/31/20 @ 11:40 AM
108kj
38rpm
45%
11mph
Tuesday 1/7/20 @ 5:6 PM
✅
184kj
82rpm
39%
16mph
Sunday 1/5/20 @ 4:43 PM
58kj
34rpm
45%
10mph
Thursday 8/22/19 @ 8:23 PM
kj
rpm
%
0mph
Sunday 8/25/19 @ 5:34 PM
✅
60kj
38rpm
43%
10mph
Workouts
30
kj
Saturday 8/14/21
46
kj
Friday 2/12/21