Shake and Bake

Workouts

Thursday 12/16/21 @ 1:18 PM
βœ…
208kj
64rpm
49%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/25/21 @ 5:54 PM
156kj
66rpm
42%
15mph
Tuesday 11/23/21 @ 11:29 PM
βœ…
141kj
59rpm
52%
16mph
20 min Pop Ride
Jenn Sherman
Thursday 11/4/21 @ 12:13 AM
93kj
65rpm
40%
14mph
Saturday 4/17/21 @ 6:3 PM
39kj
72rpm
34%
13mph
10 min Low Impact Ride
Cody Rigsby
Sunday 4/25/21 @ 11:54 AM
βœ…
53kj
72rpm
38%
15mph
Friday 3/5/21 @ 6:35 PM
βœ…
303kj
71rpm
52%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
163kj
61rpm
46%
15mph
Thursday 2/25/21 @ 5:19 PM
βœ…
206kj
72rpm
44%
17mph
30 min Hip Hop Ride
Ally Love
Wednesday 2/17/21 @ 9:57 PM
106kj
58rpm
38%
12mph
Tuesday 2/9/21 @ 11:7 PM
βœ…
283kj
69rpm
43%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:27 AM
270kj
70rpm
42%
16mph
Wednesday 5/20/20 @ 12:36 PM
βœ…
127kj
75rpm
42%
16mph
20 min Country Ride
Denis Morton
Friday 5/15/20 @ 2:47 PM
112kj
68rpm
43%
15mph
Monday 5/18/20 @ 1:27 AM
βœ…
223kj
82rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
210kj
68rpm
47%
16mph
Wednesday 5/13/20 @ 1:14 AM
βœ…
214kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 1:0 AM
165kj
69rpm
42%
15mph
Sunday 4/12/20 @ 5:47 PM
βœ…
113kj
75rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 11:32 PM
99kj
70rpm
39%
14mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 208 kj
Thursday 12/16/21
156 kj
Saturday 12/25/21
20 min Pop Ride
Jenn Sherman
βœ… 141 kj
Tuesday 11/23/21
93 kj
Thursday 11/4/21
10 min Low Impact Ride
Cody Rigsby
39 kj
Saturday 4/17/21
βœ… 53 kj
Sunday 4/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 303 kj
Friday 3/5/21
163 kj
Friday 3/5/21
30 min Hip Hop Ride
Ally Love
βœ… 206 kj
Thursday 2/25/21
106 kj
Wednesday 2/17/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 283 kj
Tuesday 2/9/21
270 kj
Tuesday 2/9/21
20 min Country Ride
Denis Morton
βœ… 127 kj
Wednesday 5/20/20
112 kj
Friday 5/15/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 223 kj
Monday 5/18/20
210 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 214 kj
Wednesday 5/13/20
165 kj
Saturday 5/9/20
20 min 2000s Ride
Cody Rigsby
βœ… 113 kj
Sunday 4/12/20
99 kj
Sunday 4/5/20