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Shake and Bake
elle_nelson
Milwaukee 🍻
20
Beat kylerichards
VS
kylerichards
Los Angeles / Aspen
25 🔥
Beat elle_nelson
Workouts
Previous Workouts
Friday 6/16/23 @ 9:14 PM
80
kj
68
rpm
36
%
13
mph
20 min Low Impact Ride
Kendall Toole
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Share
Sunday 1/22/23 @ 4:34 PM
✅
94
kj
86
rpm
43
%
19
mph
Wednesday 4/20/22 @ 2:14 PM
✅
161
kj
69
rpm
50
%
17
mph
20 min Country Ride
Ally Love
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Share
Wednesday 3/9/22 @ 7:22 PM
152
kj
85
rpm
42
%
18
mph
Friday 10/8/21 @ 9:32 PM
121
kj
59
rpm
50
%
16
mph
20 min Pop Ride
Ally Love
View Class
Share
Sunday 10/10/21 @ 6:20 PM
✅
166
kj
79
rpm
45
%
18
mph
Wednesday 9/1/21 @ 8:59 PM
✅
227
kj
65
rpm
51
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 9/5/21 @ 5:42 PM
222
kj
75
rpm
43
%
17
mph
Sunday 4/12/20 @ 5:47 PM
113
kj
75
rpm
40
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 9:4 PM
✅
138
kj
80
rpm
42
%
17
mph
Previous Workouts
elle_nelson
Milwaukee 🍻
20
Beat kylerichards
VS
kylerichards
Los Angeles / Aspen
25 🔥
Beat elle_nelson
Workouts
Previous Workouts
20 min Low Impact Ride
Kendall Toole
View Class
Share
80
kj
Friday 6/16/23
✅
94
kj
Sunday 1/22/23
20 min Country Ride
Ally Love
View Class
Share
✅
161
kj
Wednesday 4/20/22
152
kj
Wednesday 3/9/22
20 min Pop Ride
Ally Love
View Class
Share
121
kj
Friday 10/8/21
✅
166
kj
Sunday 10/10/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
227
kj
Wednesday 9/1/21
222
kj
Sunday 9/5/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
113
kj
Sunday 4/12/20
✅
138
kj
Thursday 4/9/20
Previous Workouts