Shake and Bake
Workouts
Thursday 11/17/22 @ 4:22 PM
201kj
65rpm
46%
16mph
Friday 9/4/20 @ 9:7 PM
✅
219kj
73rpm
44%
17mph
Monday 7/11/22 @ 9:27 PM
✅
138kj
76rpm
42%
16mph
Monday 4/26/21 @ 9:10 PM
135kj
81rpm
40%
16mph
Monday 11/29/21 @ 10:58 PM
44kj
76rpm
35%
14mph
Saturday 7/9/22 @ 2:56 PM
✅
57kj
80rpm
38%
16mph
Thursday 4/29/21 @ 11:45 AM
29kj
64rpm
33%
11mph
Tuesday 10/5/21 @ 4:38 PM
✅
57kj
72rpm
40%
15mph
Thursday 3/18/21 @ 10:19 PM
✅
107kj
62rpm
58%
20mph
Tuesday 4/27/21 @ 10:34 PM
76kj
65rpm
49%
17mph
Tuesday 2/2/21 @ 11:44 PM
70kj
59rpm
52%
17mph
Wednesday 4/14/21 @ 9:29 PM
✅
76kj
65rpm
49%
17mph
Tuesday 4/6/21 @ 5:8 PM
✅
159kj
77rpm
45%
18mph
Monday 4/5/21 @ 8:42 PM
136kj
80rpm
41%
17mph
Sunday 1/24/21 @ 4:17 PM
✅
230kj
73rpm
46%
17mph
Wednesday 2/3/21 @ 10:52 PM
212kj
72rpm
44%
17mph
Wednesday 5/13/20 @ 1:14 AM
✅
214kj
79rpm
43%
17mph
Tuesday 8/20/19 @ 1:21 AM
183kj
71rpm
42%
16mph
Monday 4/6/20 @ 9:20 PM
164kj
71rpm
40%
15mph
Friday 5/1/20 @ 6:55 PM
✅
216kj
71rpm
46%
17mph