Shake and Bake

Workouts

Thursday 7/28/22 @ 3:53 PM
βœ…
209kj
62rpm
49%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Tuesday 2/15/22 @ 10:2 PM
βœ…
204kj
62rpm
49%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:29 PM
89kj
66rpm
32%
12mph
Wednesday 9/22/21 @ 12:43 PM
βœ…
200kj
61rpm
59%
19mph
20 min Pop Ride
Ally Love
Sunday 9/5/21 @ 3:59 PM
90kj
82rpm
33%
14mph
Wednesday 9/2/20 @ 10:12 PM
βœ…
124kj
79rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 1:15 PM
116kj
83rpm
42%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 209 kj
Thursday 7/28/22
174 kj
Friday 7/15/22
30 min XOXO, Cody
Cody Rigsby
βœ… 204 kj
Tuesday 2/15/22
89 kj
Friday 2/11/22
20 min Pop Ride
Ally Love
βœ… 200 kj
Wednesday 9/22/21
90 kj
Sunday 9/5/21
15 min Pop Ride
Cody Rigsby
βœ… 124 kj
Wednesday 9/2/20
116 kj
Sunday 8/9/20