Shake and Bake
VS
Workouts
Thursday 3/16/23 @ 5:13 PM
69kj
82rpm
29%
13mph
Tuesday 3/14/23 @ 11:45 AM
✅
132kj
81rpm
40%
17mph
Monday 7/25/22 @ 6:23 PM
142kj
84rpm
33%
14mph
Thursday 7/14/22 @ 11:58 AM
✅
182kj
80rpm
39%
16mph
Wednesday 2/10/21 @ 6:10 PM
170kj
86rpm
35%
16mph
Wednesday 2/10/21 @ 12:56 PM
✅
248kj
80rpm
44%
18mph
Sunday 6/19/22 @ 5:0 PM
87kj
77rpm
35%
14mph
Saturday 6/4/22 @ 8:22 PM
✅
129kj
78rpm
41%
17mph
Wednesday 6/15/22 @ 3:20 PM
102kj
80rpm
36%
15mph
Tuesday 5/31/22 @ 11:54 AM
✅
123kj
78rpm
40%
16mph
Wednesday 7/28/21 @ 11:56 AM
✅
161kj
86rpm
34%
15mph
Tuesday 8/10/21 @ 9:41 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 4:49 PM
262kj
86rpm
36%
16mph
Tuesday 12/22/20 @ 3:36 PM
✅
365kj
79rpm
44%
18mph
Sunday 1/24/21 @ 6:24 PM
333kj
77rpm
38%
16mph
Sunday 1/24/21 @ 6:27 PM
✅
499kj
73rpm
47%
18mph
Saturday 1/23/21 @ 4:37 PM
330kj
80rpm
38%
16mph
Saturday 1/23/21 @ 12:57 PM
✅
436kj
79rpm
43%
18mph
Monday 3/23/20 @ 3:54 PM
143kj
88rpm
33%
15mph
Wednesday 3/25/20 @ 1:10 PM
✅
206kj
81rpm
41%
17mph
elbell24
Pittsburgh I #iamicaniwillido
34
VS
badassgrandma
#Utah
288
🔥
Workouts
69
kj
Thursday 3/16/23
142
kj
Monday 7/25/22
170
kj
Wednesday 2/10/21
87
kj
Sunday 6/19/22
102
kj
Wednesday 6/15/22
262
kj
Thursday 5/13/21
330
kj
Saturday 1/23/21
143
kj
Monday 3/23/20