Shake and Bake
Workouts
Tuesday 8/25/20 @ 10:30 AM
445kj
91rpm
51%
23mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/7/21 @ 1:11 PM
937kj
91rpm
52%
24mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 11/12/21 @ 12:54 PM
1286kj
94rpm
49%
23mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Friday 9/11/20 @ 11:54 AM
954kj
85rpm
55%
24mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 12/22/19 @ 1:29 PM
658kj
79rpm
56%
23mph
Saturday 12/21/19 @ 4:45 PM
✅
729kj
91rpm
53%
24mph
Sunday 12/23/18 @ 7:38 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Wednesday 6/5/19 @ 10:23 AM
433kj
78rpm
47%
19mph
Saturday 5/25/19 @ 12:56 PM
✅
691kj
92rpm
51%
24mph
Tuesday 7/31/18 @ 9:53 AM
370kj
88rpm
46%
21mph
Tuesday 5/29/18 @ 2:19 PM
✅
481kj
95rpm
51%
24mph
Thursday 5/17/18 @ 10:10 AM
556kj
82rpm
52%
21mph
Wednesday 1/24/18 @ 10:24 PM
✅
717kj
92rpm
52%
24mph
Tuesday 3/13/18 @ 11:20 AM
kj
rpm
%
0mph
Thursday 3/8/18 @ 6:25 PM
✅
454kj
93rpm
51%
23mph
Workouts
445
kj
Tuesday 8/25/20
937
kj
Sunday 2/7/21
1286
kj
Friday 11/12/21
954
kj
Friday 9/11/20
658
kj
Sunday 12/22/19