Shake and Bake
Workouts
Monday 3/23/20 @ 10:59 AM
✅
679kj
86rpm
53%
23mph
Monday 3/23/20 @ 10:59 PM
180kj
81rpm
31%
13mph
Monday 6/8/20 @ 10:34 AM
✅
754kj
87rpm
55%
24mph
Saturday 6/29/19 @ 3:50 PM
173kj
79rpm
32%
13mph
Wednesday 4/29/20 @ 10:59 AM
✅
743kj
82rpm
56%
24mph
Sunday 6/30/19 @ 9:29 PM
172kj
80rpm
31%
13mph
Saturday 2/15/20 @ 7:23 PM
✅
1016kj
86rpm
56%
24mph
Tuesday 2/18/20 @ 11:40 PM
234kj
74rpm
33%
13mph
Friday 1/31/20 @ 11:47 AM
✅
726kj
83rpm
56%
24mph
Sunday 2/9/20 @ 7:39 PM
168kj
81rpm
30%
13mph
Wednesday 1/8/20 @ 11:29 AM
✅
696kj
87rpm
54%
23mph
Monday 1/20/20 @ 1:46 AM
146kj
74rpm
31%
12mph
Wednesday 8/14/19 @ 10:4 AM
✅
693kj
87rpm
53%
23mph
Tuesday 8/20/19 @ 10:46 PM
160kj
73rpm
33%
13mph
Saturday 8/17/19 @ 1:0 PM
✅
947kj
84rpm
55%
24mph
Monday 6/10/19 @ 11:27 PM
208kj
72rpm
33%
13mph
Saturday 4/27/19 @ 11:16 AM
✅
957kj
87rpm
53%
23mph
Saturday 5/4/19 @ 4:54 PM
197kj
78rpm
30%
12mph
Thursday 4/18/19 @ 10:30 AM
✅
632kj
88rpm
48%
21mph
Tuesday 4/23/19 @ 10:48 PM
145kj
84rpm
26%
12mph
Workouts
180
kj
Monday 3/23/20
146
kj
Monday 1/20/20
160
kj
Tuesday 8/20/19
208
kj
Monday 6/10/19
145
kj
Tuesday 4/23/19