Shake and Bake
Workouts
Tuesday 5/25/21 @ 10:15 AM
✅
433kj
91rpm
50%
23mph
Thursday 4/1/21 @ 10:57 PM
262kj
87rpm
42%
19mph
Friday 9/9/22 @ 10:57 AM
✅
648kj
95rpm
49%
23mph
Monday 10/25/21 @ 6:43 PM
473kj
85rpm
47%
20mph
Monday 8/15/22 @ 11:17 AM
✅
632kj
95rpm
48%
23mph
Sunday 7/3/22 @ 10:41 PM
398kj
89rpm
43%
19mph
Friday 2/11/22 @ 12:10 PM
✅
858kj
93rpm
49%
23mph
Saturday 10/9/21 @ 11:58 AM
654kj
86rpm
47%
20mph
Monday 2/7/22 @ 12:1 PM
✅
622kj
92rpm
49%
22mph
Sunday 10/3/21 @ 6:43 PM
496kj
90rpm
45%
21mph
Friday 10/1/21 @ 10:24 AM
✅
863kj
95rpm
48%
23mph
Saturday 7/24/21 @ 12:0 PM
641kj
93rpm
44%
20mph
Thursday 2/4/21 @ 11:14 AM
✅
1173kj
86rpm
54%
24mph
Sunday 2/10/19 @ 3:14 PM
785kj
80rpm
49%
20mph
Wednesday 11/4/20 @ 10:57 AM
✅
710kj
88rpm
53%
24mph
Sunday 12/6/20 @ 7:36 PM
363kj
80rpm
44%
18mph
Sunday 2/10/19 @ 2:10 PM
✅
462kj
84rpm
46%
20mph
Sunday 1/13/19 @ 6:2 PM
378kj
82rpm
44%
18mph
Wednesday 3/7/18 @ 1:37 PM
✅
307kj
83rpm
48%
20mph
Friday 3/9/18 @ 6:17 PM
278kj
81rpm
46%
19mph
Workouts
262
kj
Thursday 4/1/21
473
kj
Monday 10/25/21
398
kj
Sunday 7/3/22
654
kj
Saturday 10/9/21
496
kj
Sunday 10/3/21
641
kj
Saturday 7/24/21
785
kj
Sunday 2/10/19
363
kj
Sunday 12/6/20