Shake and Bake

Workouts

Thursday 12/17/20 @ 4:26 PM
✅
190kj
77rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 5/13/21 @ 3:16 PM
✅
180kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 3:12 PM
✅
202kj
73rpm
43%
16mph
30 min Little Mix Ride
Hannah Frankson
Tuesday 3/9/21 @ 2:7 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:49 PM
✅
137kj
79rpm
42%
17mph
20 min Pop Ride
Leanne Hainsby
Tuesday 3/2/21 @ 1:55 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 4:25 PM
✅
202kj
73rpm
44%
17mph
30 min Pop Ride
Hannah Frankson
Thursday 11/26/20 @ 2:30 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 190 kj
Thursday 12/17/20
kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
✅ 180 kj
Thursday 5/13/21
kj
Wednesday 3/3/21
30 min Little Mix Ride
Hannah Frankson
✅ 202 kj
Monday 3/15/21
kj
Tuesday 3/9/21
20 min Pop Ride
Leanne Hainsby
✅ 137 kj
Saturday 2/27/21
kj
Tuesday 3/2/21
30 min Pop Ride
Hannah Frankson
✅ 202 kj
Monday 11/30/20
kj
Thursday 11/26/20