Shake and Bake
Workouts
Tuesday 1/24/23 @ 10:53 PM
228kj
76rpm
43%
17mph
Tuesday 1/24/23 @ 11:8 PM
✅
353kj
68rpm
57%
21mph
Sunday 11/13/22 @ 7:26 PM
229kj
79rpm
43%
18mph
Monday 11/7/22 @ 10:4 PM
✅
341kj
65rpm
57%
20mph
Thursday 9/15/22 @ 2:8 PM
163kj
76rpm
46%
18mph
Tuesday 8/23/22 @ 10:30 PM
✅
255kj
69rpm
59%
22mph
Monday 5/23/22 @ 10:27 PM
238kj
75rpm
46%
18mph
Wednesday 5/18/22 @ 5:38 PM
✅
324kj
63rpm
58%
20mph
Monday 10/18/21 @ 11:7 PM
✅
103kj
82rpm
41%
17mph
Friday 10/29/21 @ 11:6 PM
81kj
73rpm
40%
15mph
Monday 7/12/21 @ 7:29 PM
243kj
74rpm
46%
18mph
Wednesday 6/2/21 @ 6:45 PM
✅
329kj
69rpm
55%
20mph
Saturday 5/1/21 @ 7:49 PM
217kj
83rpm
41%
17mph
Friday 4/23/21 @ 4:54 PM
✅
325kj
70rpm
54%
20mph
Thursday 3/25/21 @ 7:20 PM
167kj
83rpm
44%
18mph
Monday 3/1/21 @ 11:16 PM
✅
179kj
71rpm
49%
19mph
Wednesday 10/21/20 @ 11:57 AM
76kj
85rpm
34%
15mph
Wednesday 2/24/21 @ 12:57 AM
✅
83kj
74rpm
39%
15mph
Tuesday 11/3/20 @ 1:4 PM
182kj
78rpm
40%
16mph
Tuesday 11/3/20 @ 11:34 PM
✅
313kj
70rpm
54%
20mph
Workouts
228
kj
Tuesday 1/24/23