Shake and Bake
Workouts
Friday 4/21/23 @ 1:57 PM
✅
187kj
81rpm
46%
19mph
Monday 5/15/23 @ 9:8 PM
116kj
89rpm
35%
16mph
Thursday 1/21/21 @ 2:27 PM
✅
170kj
73rpm
48%
18mph
Thursday 9/9/21 @ 10:18 PM
132kj
71rpm
44%
17mph
Tuesday 12/24/19 @ 2:8 PM
✅
193kj
73rpm
41%
15mph
Sunday 12/27/20 @ 3:44 PM
140kj
68rpm
37%
13mph
Tuesday 11/10/20 @ 12:27 AM
✅
288kj
77rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
231kj
73rpm
46%
18mph
Friday 11/6/20 @ 2:38 PM
✅
207kj
68rpm
44%
16mph
Tuesday 11/10/20 @ 10:5 PM
154kj
59rpm
41%
13mph
Wednesday 10/28/20 @ 1:35 PM
✅
146kj
77rpm
43%
17mph
Friday 1/24/20 @ 11:31 PM
109kj
83rpm
35%
15mph
Thursday 9/17/20 @ 12:23 PM
✅
128kj
37rpm
45%
9mph
Wednesday 9/16/20 @ 9:51 PM
98kj
35rpm
43%
8mph
Monday 8/3/20 @ 9:57 PM
✅
276kj
79rpm
47%
19mph
Wednesday 8/5/20 @ 9:41 PM
196kj
77rpm
41%
16mph
Saturday 3/14/20 @ 1:53 PM
✅
375kj
81rpm
45%
18mph
Monday 4/27/20 @ 11:0 PM
278kj
81rpm
39%
16mph
Tuesday 4/14/20 @ 1:5 PM
✅
174kj
74rpm
48%
19mph
Tuesday 9/17/19 @ 10:1 PM
130kj
75rpm
41%
16mph
Workouts
231
kj
Tuesday 11/10/20
154
kj
Tuesday 11/10/20
98
kj
Wednesday 9/16/20
278
kj
Monday 4/27/20