Shake and Bake
Workouts
Wednesday 8/26/20 @ 12:58 PM
✅
247kj
79rpm
45%
18mph
Friday 10/13/23 @ 5:15 PM
160kj
84rpm
35%
15mph
Wednesday 3/11/20 @ 12:26 AM
251kj
78rpm
45%
18mph
Saturday 9/2/23 @ 3:5 PM
✅
259kj
78rpm
46%
19mph
Monday 10/14/19 @ 10:24 PM
✅
355kj
78rpm
45%
18mph
Tuesday 7/4/23 @ 5:1 PM
313kj
79rpm
42%
17mph
Saturday 3/25/23 @ 3:56 PM
178kj
83rpm
43%
19mph
Saturday 3/25/23 @ 3:55 PM
✅
200kj
81rpm
48%
20mph
Wednesday 2/22/23 @ 11:57 PM
✅
231kj
84rpm
41%
18mph
Wednesday 2/22/23 @ 11:54 PM
220kj
86rpm
40%
18mph
Tuesday 8/11/20 @ 12:41 PM
✅
169kj
81rpm
45%
19mph
Sunday 1/29/23 @ 12:35 AM
164kj
79rpm
44%
18mph
Monday 10/3/22 @ 10:55 PM
✅
254kj
79rpm
45%
19mph
Saturday 9/24/22 @ 5:31 PM
208kj
74rpm
44%
17mph
Saturday 12/12/20 @ 7:2 PM
✅
109kj
66rpm
56%
21mph
Tuesday 11/3/20 @ 1:10 AM
98kj
64rpm
56%
20mph
Friday 5/29/20 @ 4:28 PM
291kj
79rpm
48%
20mph
Friday 5/29/20 @ 4:29 PM
✅
321kj
69rpm
56%
20mph
Saturday 4/18/20 @ 1:56 PM
233kj
80rpm
44%
18mph
Saturday 4/18/20 @ 1:51 PM
✅
286kj
71rpm
52%
19mph
Workouts
160
kj
Friday 10/13/23
178
kj
Saturday 3/25/23
220
kj
Wednesday 2/22/23
291
kj
Friday 5/29/20
233
kj
Saturday 4/18/20