Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:27 AM
✅
288kj
77rpm
49%
20mph
Wednesday 11/11/20 @ 2:43 PM
252kj
72rpm
48%
18mph
Saturday 10/22/22 @ 1:4 PM
✅
256kj
77rpm
46%
19mph
Tuesday 9/13/22 @ 1:49 PM
255kj
74rpm
47%
18mph
Tuesday 8/10/21 @ 1:13 PM
✅
171kj
79rpm
46%
19mph
Tuesday 8/17/21 @ 8:48 PM
137kj
77rpm
43%
17mph
Friday 7/2/21 @ 1:27 PM
✅
246kj
78rpm
45%
18mph
Thursday 7/8/21 @ 1:35 PM
233kj
71rpm
47%
18mph
Wednesday 4/28/21 @ 11:25 PM
✅
273kj
76rpm
48%
19mph
Friday 4/30/21 @ 1:32 PM
244kj
73rpm
47%
18mph
Thursday 1/21/21 @ 2:27 PM
✅
170kj
73rpm
48%
18mph
Saturday 1/23/21 @ 3:29 PM
153kj
68rpm
47%
18mph
Thursday 10/8/20 @ 1:56 PM
87kj
70rpm
49%
19mph
Thursday 12/10/20 @ 2:28 PM
✅
102kj
66rpm
56%
20mph
Tuesday 11/10/20 @ 2:15 PM
✅
128kj
83rpm
41%
18mph
Friday 10/23/20 @ 1:51 PM
119kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 11:27 PM
✅
260kj
79rpm
46%
19mph
Thursday 10/15/20 @ 4:16 PM
247kj
71rpm
48%
18mph
Thursday 9/24/20 @ 12:47 PM
✅
205kj
42rpm
43%
10mph
Wednesday 9/23/20 @ 1:54 PM
180kj
40rpm
44%
9mph
Workouts
252
kj
Wednesday 11/11/20
180
kj
Wednesday 9/23/20