Shake and Bake
Workouts
Saturday 12/25/21 @ 5:58 PM
✅
233kj
91rpm
39%
18mph
Monday 2/27/23 @ 2:52 PM
177kj
73rpm
41%
16mph
Saturday 2/25/23 @ 1:35 PM
181kj
75rpm
40%
16mph
Saturday 2/18/23 @ 6:0 PM
✅
267kj
80rpm
45%
19mph
Tuesday 2/1/22 @ 6:34 PM
240kj
85rpm
42%
18mph
Monday 2/14/22 @ 4:3 PM
✅
263kj
78rpm
47%
19mph
Friday 12/17/21 @ 5:57 PM
✅
226kj
86rpm
41%
18mph
Saturday 12/25/21 @ 4:48 PM
207kj
79rpm
42%
17mph
Monday 6/21/21 @ 12:32 PM
✅
218kj
77rpm
42%
17mph
Wednesday 10/13/21 @ 3:2 PM
207kj
70rpm
45%
17mph
Monday 3/15/21 @ 11:28 PM
263kj
79rpm
46%
19mph
Saturday 3/20/21 @ 4:32 PM
✅
267kj
72rpm
50%
19mph
Tuesday 2/9/21 @ 6:17 PM
395kj
82rpm
45%
19mph
Thursday 2/11/21 @ 4:47 AM
✅
424kj
79rpm
48%
19mph
Tuesday 1/19/21 @ 5:31 PM
80kj
68rpm
49%
18mph
Friday 1/29/21 @ 3:33 AM
✅
96kj
66rpm
53%
19mph
Friday 12/18/20 @ 6:34 PM
203kj
81rpm
40%
17mph
Thursday 1/21/21 @ 3:57 AM
✅
249kj
79rpm
46%
18mph
Tuesday 12/29/20 @ 6:54 PM
324kj
74rpm
44%
17mph
Friday 12/25/20 @ 2:21 AM
✅
362kj
78rpm
45%
18mph
Workouts
177
kj
Monday 2/27/23
207
kj
Saturday 12/25/21
207
kj
Wednesday 10/13/21
395
kj
Tuesday 2/9/21
203
kj
Friday 12/18/20