Shake and Bake
Workouts
Monday 1/4/21 @ 11:35 AM
✅
451kj
157rpm
0%
0mph
Wednesday 10/5/22 @ 2:43 PM
201kj
82rpm
40%
17mph
Saturday 3/12/22 @ 12:37 PM
✅
214kj
81rpm
41%
17mph
Monday 4/18/22 @ 1:31 PM
167kj
75rpm
39%
16mph
Monday 2/28/22 @ 11:28 AM
180kj
82rpm
38%
16mph
Wednesday 3/16/22 @ 9:25 AM
✅
180kj
77rpm
40%
16mph
Wednesday 12/15/21 @ 11:35 AM
✅
291kj
83rpm
47%
19mph
Saturday 12/11/21 @ 2:26 PM
209kj
75rpm
43%
17mph
Friday 12/6/19 @ 11:35 AM
✅
131kj
0rpm
0%
0mph
Saturday 7/31/21 @ 1:12 PM
123kj
76rpm
41%
16mph
Monday 7/12/21 @ 10:36 AM
41kj
81rpm
33%
14mph
Saturday 4/25/20 @ 1:47 PM
✅
54kj
76rpm
39%
15mph
Friday 4/24/20 @ 11:34 AM
✅
430kj
153rpm
0%
0mph
Wednesday 4/22/20 @ 1:55 PM
254kj
78rpm
46%
18mph
Sunday 2/16/20 @ 11:46 AM
✅
325kj
130rpm
0%
0mph
Thursday 4/23/20 @ 1:48 PM
206kj
76rpm
43%
17mph
Friday 3/20/20 @ 2:47 PM
✅
462kj
159rpm
0%
0mph
Thursday 3/19/20 @ 2:23 PM
237kj
80rpm
44%
18mph
Wednesday 12/18/19 @ 11:34 AM
✅
123kj
0rpm
0%
0mph
Wednesday 12/18/19 @ 11:2 AM
107kj
70rpm
41%
15mph
Workouts
254
kj
Wednesday 4/22/20
206
kj
Thursday 4/23/20
107
kj
Wednesday 12/18/19