Shake and Bake
Workouts
Tuesday 1/9/24 @ 11:6 AM
434kj
93rpm
41%
19mph
Saturday 6/11/22 @ 1:12 PM
✅
784kj
105rpm
49%
25mph
Tuesday 12/12/23 @ 11:10 AM
424kj
81rpm
44%
19mph
Wednesday 11/29/23 @ 1:20 AM
✅
709kj
102rpm
47%
24mph
Sunday 12/10/23 @ 11:11 AM
508kj
86rpm
39%
18mph
Wednesday 11/22/23 @ 2:23 PM
✅
888kj
102rpm
46%
23mph
Monday 5/29/23 @ 11:34 AM
240kj
94rpm
38%
18mph
Thursday 5/18/23 @ 11:27 AM
✅
552kj
104rpm
50%
25mph
Thursday 9/8/22 @ 10:37 AM
284kj
86rpm
45%
19mph
Monday 6/8/20 @ 9:24 PM
✅
509kj
87rpm
56%
24mph
Friday 7/8/22 @ 8:56 PM
92kj
88rpm
32%
14mph
Tuesday 5/17/22 @ 11:8 AM
✅
302kj
100rpm
48%
23mph
Tuesday 8/10/21 @ 10:28 AM
443kj
88rpm
44%
19mph
Friday 8/6/21 @ 11:4 AM
✅
808kj
100rpm
51%
24mph
Saturday 7/10/21 @ 12:4 PM
43kj
82rpm
33%
14mph
Tuesday 5/11/21 @ 10:41 AM
✅
123kj
95rpm
46%
22mph
Friday 2/14/20 @ 11:24 AM
367kj
139rpm
0%
0mph
Thursday 2/13/20 @ 2:28 PM
✅
540kj
85rpm
58%
25mph
Saturday 11/2/19 @ 10:50 AM
194kj
0rpm
0%
0mph
Friday 11/1/19 @ 4:37 PM
✅
460kj
69rpm
61%
23mph
Workouts
434
kj
Tuesday 1/9/24
284
kj
Thursday 9/8/22