Shake and Bake
Workouts
Monday 10/17/22 @ 10:15 AM
41kj
80rpm
33%
14mph
Thursday 4/14/22 @ 9:10 PM
✅
69kj
83rpm
40%
17mph
Saturday 2/8/20 @ 2:3 PM
60kj
78rpm
39%
16mph
Wednesday 5/4/22 @ 5:31 PM
✅
79kj
83rpm
42%
18mph
Wednesday 9/22/21 @ 9:59 AM
74kj
80rpm
36%
15mph
Friday 4/1/22 @ 10:19 PM
✅
133kj
84rpm
44%
19mph
Sunday 1/30/22 @ 9:6 PM
72kj
89rpm
39%
17mph
Monday 1/31/22 @ 9:52 PM
✅
72kj
85rpm
40%
17mph
Monday 12/27/21 @ 2:25 PM
✅
124kj
82rpm
43%
18mph
Thursday 9/9/21 @ 8:58 PM
123kj
79rpm
44%
18mph
Saturday 9/25/21 @ 1:59 PM
85kj
76rpm
39%
16mph
Saturday 4/17/21 @ 7:24 PM
✅
111kj
84rpm
41%
18mph
Monday 12/7/20 @ 11:34 PM
✅
131kj
89rpm
37%
17mph
Monday 1/11/21 @ 9:3 PM
124kj
84rpm
38%
16mph