Shake and Bake
Workouts
Sunday 12/31/23 @ 4:44 PM
✅
417kj
79rpm
55%
23mph
Sunday 12/31/23 @ 4:15 PM
184kj
76rpm
40%
16mph
Monday 7/25/22 @ 6:20 PM
✅
405kj
75rpm
57%
22mph
Wednesday 7/20/22 @ 9:40 AM
256kj
77rpm
46%
19mph
Wednesday 7/21/21 @ 9:14 PM
176kj
73rpm
48%
19mph
Sunday 1/31/21 @ 11:42 AM
✅
184kj
80rpm
47%
19mph
Friday 7/2/21 @ 7:23 PM
✅
288kj
77rpm
48%
20mph
Saturday 7/3/21 @ 10:39 AM
268kj
80rpm
46%
19mph
Sunday 3/28/21 @ 3:58 PM
✅
306kj
72rpm
52%
20mph
Sunday 3/28/21 @ 9:37 AM
268kj
87rpm
43%
19mph
Monday 2/22/21 @ 7:32 PM
261kj
75rpm
48%
19mph
Sunday 2/21/21 @ 10:40 AM
✅
286kj
83rpm
46%
20mph
Tuesday 6/23/20 @ 12:33 PM
✅
212kj
67rpm
56%
20mph
Monday 6/22/20 @ 10:27 AM
178kj
79rpm
46%
19mph
Saturday 6/6/20 @ 12:41 PM
✅
310kj
62rpm
59%
20mph
Thursday 6/4/20 @ 9:49 AM
268kj
81rpm
46%
19mph
Workouts
184
kj
Sunday 12/31/23
256
kj
Wednesday 7/20/22
268
kj
Sunday 3/28/21
178
kj
Monday 6/22/20