Shake and Bake
Workouts
Monday 4/26/21 @ 12:49 PM
272kj
83rpm
38%
16mph
Wednesday 10/13/21 @ 9:53 PM
✅
354kj
85rpm
41%
18mph
Thursday 10/7/21 @ 9:38 PM
294kj
82rpm
39%
17mph
Tuesday 4/5/22 @ 9:39 PM
✅
348kj
77rpm
44%
18mph
Wednesday 3/23/22 @ 2:16 PM
✅
445kj
0rpm
0%
0mph
Thursday 11/26/20 @ 5:1 PM
354kj
85rpm
42%
18mph
Sunday 7/18/21 @ 12:0 PM
410kj
87rpm
38%
17mph
Sunday 1/10/21 @ 6:29 PM
✅
481kj
83rpm
42%
18mph
Friday 7/16/21 @ 1:22 PM
297kj
87rpm
38%
17mph
Monday 8/24/20 @ 9:14 PM
✅
361kj
82rpm
43%
18mph
Sunday 5/9/21 @ 7:30 PM
165kj
82rpm
36%
16mph
Sunday 9/20/20 @ 7:13 PM
✅
234kj
80rpm
43%
18mph
Thursday 1/7/21 @ 9:2 PM
521kj
82rpm
38%
16mph
Saturday 5/9/20 @ 11:26 AM
✅
689kj
83rpm
42%
18mph
Friday 2/19/21 @ 3:6 PM
372kj
84rpm
38%
16mph
Tuesday 7/7/20 @ 8:37 PM
✅
502kj
82rpm
43%
18mph
Monday 1/18/21 @ 9:0 PM
253kj
83rpm
37%
16mph
Monday 1/18/21 @ 1:0 PM
✅
378kj
85rpm
42%
19mph
Tuesday 6/30/20 @ 4:32 PM
164kj
87rpm
35%
16mph
Sunday 6/28/20 @ 1:9 PM
✅
270kj
90rpm
43%
19mph
Workouts
294
kj
Thursday 10/7/21
354
kj
Thursday 11/26/20
410
kj
Sunday 7/18/21
297
kj
Friday 7/16/21
165
kj
Sunday 5/9/21
521
kj
Thursday 1/7/21
253
kj
Monday 1/18/21