Shake and Bake
Workouts
Thursday 8/11/22 @ 10:15 AM
166kj
79rpm
44%
18mph
Friday 12/16/22 @ 12:36 PM
✅
260kj
83rpm
51%
22mph
Wednesday 9/7/22 @ 10:26 AM
84kj
89rpm
30%
14mph
Tuesday 6/22/21 @ 11:34 AM
✅
86kj
75rpm
36%
14mph
Sunday 8/14/22 @ 1:8 PM
166kj
90rpm
34%
16mph
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Saturday 8/13/22 @ 11:33 AM
86kj
77rpm
35%
14mph
Friday 5/28/21 @ 7:27 PM
✅
87kj
72rpm
37%
14mph
Wednesday 7/14/21 @ 10:21 AM
184kj
82rpm
39%
16mph
Tuesday 7/13/21 @ 11:47 AM
✅
216kj
80rpm
43%
17mph
Sunday 6/13/21 @ 12:7 PM
✅
101kj
91rpm
32%
15mph
Thursday 4/29/21 @ 9:43 PM
93kj
93rpm
30%
14mph
Tuesday 5/25/21 @ 5:14 PM
136kj
72rpm
45%
17mph
Sunday 4/11/21 @ 8:27 PM
✅
142kj
72rpm
45%
17mph
Tuesday 5/25/21 @ 10:10 AM
104kj
80rpm
36%
15mph
Saturday 4/10/21 @ 4:6 PM
✅
133kj
84rpm
38%
17mph
Saturday 5/15/21 @ 10:40 AM
107kj
86rpm
34%
15mph
Saturday 4/3/21 @ 6:55 PM
✅
147kj
87rpm
39%
17mph
Thursday 5/13/21 @ 9:33 AM
✅
90kj
71rpm
36%
14mph
Saturday 4/3/21 @ 2:25 AM
87kj
76rpm
34%
14mph
Workouts
166
kj
Sunday 8/14/22
184
kj
Wednesday 7/14/21