Shake and Bake
Workouts
Thursday 10/1/20 @ 10:54 AM
166kj
78rpm
37%
15mph
Sunday 6/28/20 @ 3:37 PM
✅
218kj
83rpm
41%
17mph
Sunday 8/4/19 @ 4:35 PM
✅
721kj
73rpm
46%
18mph
Saturday 6/20/20 @ 1:48 PM
669kj
73rpm
44%
17mph
Wednesday 11/6/19 @ 11:59 AM
293kj
78rpm
40%
17mph
Monday 11/11/19 @ 1:51 PM
✅
349kj
82rpm
42%
18mph
Saturday 2/9/19 @ 4:38 PM
456kj
81rpm
42%
18mph
Saturday 2/10/18 @ 5:45 PM
✅
505kj
86rpm
43%
19mph
Friday 2/8/19 @ 12:9 PM
346kj
80rpm
41%
17mph
Sunday 9/16/18 @ 2:27 PM
✅
392kj
86rpm
43%
19mph
Wednesday 11/14/18 @ 12:11 PM
307kj
81rpm
40%
17mph
Saturday 11/25/17 @ 1:42 PM
✅
347kj
89rpm
40%
18mph
Monday 11/5/18 @ 12:6 PM
322kj
85rpm
36%
16mph
Monday 11/12/18 @ 7:28 PM
✅
365kj
87rpm
40%
18mph
Monday 6/11/18 @ 11:1 AM
263kj
76rpm
39%
16mph
Saturday 6/9/18 @ 1:29 PM
✅
363kj
84rpm
42%
18mph
Saturday 5/19/18 @ 2:28 PM
324kj
78rpm
36%
15mph
Saturday 5/19/18 @ 2:31 PM
✅
493kj
90rpm
41%
18mph
Saturday 3/17/18 @ 2:24 PM
506kj
71rpm
48%
18mph
Saturday 3/17/18 @ 2:28 PM
✅
512kj
74rpm
47%
18mph
Workouts
166
kj
Thursday 10/1/20
669
kj
Saturday 6/20/20
293
kj
Wednesday 11/6/19
456
kj
Saturday 2/9/19
307
kj
Wednesday 11/14/18
324
kj
Saturday 5/19/18
506
kj
Saturday 3/17/18