Shake and Bake
Workouts
Monday 1/25/21 @ 11:59 AM
✅
320kj
75rpm
41%
16mph
Tuesday 1/26/21 @ 11:44 PM
302kj
77rpm
39%
16mph
Thursday 3/24/22 @ 11:25 AM
254kj
75rpm
38%
15mph
Thursday 7/4/19 @ 11:59 AM
✅
330kj
82rpm
41%
17mph
Sunday 3/7/21 @ 5:5 PM
647kj
76rpm
42%
17mph
Sunday 3/7/21 @ 12:52 PM
✅
655kj
80rpm
42%
17mph
Sunday 2/21/21 @ 2:21 PM
✅
442kj
74rpm
42%
17mph
Saturday 2/20/21 @ 12:0 PM
425kj
68rpm
43%
16mph
Tuesday 1/19/21 @ 11:56 AM
✅
314kj
78rpm
41%
17mph
Tuesday 1/19/21 @ 10:21 PM
303kj
79rpm
41%
17mph
Saturday 7/13/19 @ 4:37 PM
✅
446kj
78rpm
42%
17mph
Sunday 10/13/19 @ 4:20 PM
412kj
81rpm
38%
16mph
Wednesday 1/29/20 @ 12:17 PM
298kj
76rpm
41%
17mph
Friday 1/31/20 @ 11:12 AM
✅
371kj
78rpm
45%
18mph
Monday 11/11/19 @ 12:1 PM
322kj
74rpm
41%
17mph
Wednesday 11/13/19 @ 10:40 AM
✅
335kj
80rpm
40%
17mph
Monday 6/24/19 @ 11:38 AM
28kj
68rpm
30%
11mph
Sunday 4/28/19 @ 5:28 PM
✅
62kj
80rpm
39%
16mph
Thursday 4/25/19 @ 10:40 AM
0kj
0rpm
0%
0mph
Sunday 4/21/19 @ 2:11 PM
✅
57kj
81rpm
38%
16mph
Workouts
254
kj
Thursday 3/24/22
647
kj
Sunday 3/7/21
303
kj
Tuesday 1/19/21
412
kj
Sunday 10/13/19
298
kj
Wednesday 1/29/20