Shake and Bake
Workouts
Friday 1/1/21 @ 8:35 PM
112kj
65rpm
38%
13mph
Tuesday 7/19/22 @ 1:59 AM
✅
162kj
70rpm
40%
15mph
Wednesday 7/7/21 @ 1:3 AM
329kj
76rpm
51%
20mph
Friday 7/2/21 @ 9:55 PM
✅
481kj
40rpm
100%
23mph
Saturday 6/19/21 @ 3:56 AM
65kj
67rpm
45%
17mph
Thursday 3/25/21 @ 8:59 PM
✅
98kj
59rpm
59%
19mph
Tuesday 9/29/20 @ 2:37 AM
92kj
65rpm
53%
19mph
Thursday 10/31/19 @ 7:59 PM
✅
143kj
53rpm
75%
22mph
Wednesday 7/8/20 @ 3:24 AM
287kj
69rpm
44%
16mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Tuesday 6/23/20 @ 8:14 PM
84kj
72rpm
48%
18mph
Monday 7/13/20 @ 10:11 PM
✅
100kj
57rpm
61%
19mph
Tuesday 1/14/20 @ 1:15 PM
120kj
88rpm
37%
16mph
Monday 1/13/20 @ 1:19 AM
✅
149kj
70rpm
47%
17mph
Thursday 12/26/19 @ 5:28 PM
230kj
75rpm
42%
17mph
Thursday 12/26/19 @ 5:25 PM
✅
370kj
53rpm
72%
21mph
Thursday 12/19/19 @ 3:31 AM
✅
145kj
87rpm
39%
17mph
Sunday 12/22/19 @ 8:39 PM
132kj
77rpm
42%
16mph
Saturday 2/9/19 @ 11:1 PM
101kj
72rpm
43%
16mph
Tuesday 10/30/18 @ 4:21 PM
✅
134kj
54rpm
59%
18mph
Workouts
287
kj
Wednesday 7/8/20