Shake and Bake
Workouts
Thursday 7/21/22 @ 6:52 AM
✅
174kj
68rpm
51%
18mph
Thursday 7/21/22 @ 10:51 PM
109kj
68rpm
44%
16mph
Thursday 4/14/22 @ 4:29 AM
✅
242kj
57rpm
49%
18mph
Thursday 4/14/22 @ 8:29 PM
228kj
75rpm
44%
18mph
Saturday 1/9/21 @ 3:16 AM
67kj
57rpm
44%
14mph
Monday 1/4/21 @ 7:29 PM
✅
113kj
78rpm
43%
18mph
Wednesday 10/14/20 @ 11:28 PM
212kj
51rpm
58%
17mph
Friday 10/16/20 @ 5:6 PM
✅
238kj
82rpm
43%
18mph
Sunday 9/13/20 @ 1:39 AM
✅
244kj
62rpm
54%
18mph
Friday 9/11/20 @ 5:25 PM
235kj
77rpm
45%
18mph
Thursday 8/6/20 @ 10:42 PM
118kj
73rpm
41%
16mph
Monday 8/10/20 @ 5:45 PM
✅
159kj
77rpm
45%
18mph
Thursday 6/25/20 @ 6:10 AM
✅
158kj
77rpm
44%
18mph
Thursday 6/25/20 @ 3:1 PM
147kj
82rpm
42%
18mph
Friday 6/12/20 @ 9:56 PM
✅
230kj
70rpm
46%
17mph
Monday 6/15/20 @ 2:14 PM
223kj
78rpm
43%
18mph
Thursday 2/20/20 @ 4:43 AM
✅
237kj
76rpm
45%
18mph
Wednesday 3/4/20 @ 12:35 AM
224kj
75rpm
44%
18mph
Friday 12/27/19 @ 9:56 PM
✅
283kj
63rpm
36%
12mph
Thursday 1/2/20 @ 9:53 PM
240kj
76rpm
45%
18mph