Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 2:16 AM
✅
234kj
66rpm
49%
18mph
Monday 3/6/23 @ 12:16 PM
115kj
60rpm
40%
13mph
Friday 1/22/21 @ 4:47 PM
✅
232kj
58rpm
53%
17mph
Saturday 1/23/21 @ 2:26 PM
156kj
75rpm
38%
15mph
Sunday 6/7/20 @ 3:0 PM
✅
601kj
70rpm
43%
16mph
Friday 11/29/19 @ 12:11 AM
171kj
79rpm
16%
9mph
Sunday 12/22/19 @ 1:44 AM
✅
234kj
83rpm
42%
18mph
Saturday 12/21/19 @ 1:56 PM
102kj
53rpm
41%
12mph
Saturday 9/14/19 @ 2:6 AM
✅
84kj
75rpm
40%
15mph
Saturday 9/14/19 @ 12:50 PM
52kj
65rpm
38%
14mph
Thursday 7/4/19 @ 8:28 PM
✅
231kj
75rpm
45%
18mph
Saturday 5/18/19 @ 11:21 AM
133kj
58rpm
43%
14mph
Thursday 5/9/19 @ 7:27 PM
✅
224kj
78rpm
44%
18mph
Thursday 5/16/19 @ 10:3 AM
148kj
67rpm
41%
15mph
Sunday 5/12/19 @ 3:6 AM
✅
174kj
85rpm
44%
19mph
Thursday 4/11/19 @ 10:17 AM
121kj
69rpm
43%
16mph
Tuesday 3/26/19 @ 2:7 PM
✅
102kj
86rpm
34%
15mph
Friday 3/22/19 @ 10:3 AM
63kj
61rpm
35%
12mph
Saturday 2/9/19 @ 3:32 AM
✅
170kj
79rpm
39%
16mph
Sunday 3/3/19 @ 1:7 PM
107kj
67rpm
36%
13mph
drmarshman
🌈 Los Angeles, CA
82
🔥
VS
allimacphd
Nashville, TN
6
Workouts
171
kj
Friday 11/29/19
133
kj
Saturday 5/18/19