Shake and Bake
Workouts
Saturday 9/5/20 @ 6:19 PM
287kj
94rpm
42%
19mph
Friday 6/26/20 @ 11:38 AM
✅
472kj
79rpm
59%
24mph
Wednesday 5/6/20 @ 10:22 PM
360kj
89rpm
48%
21mph
Tuesday 3/31/20 @ 3:56 PM
✅
441kj
79rpm
57%
23mph
Saturday 5/16/20 @ 10:28 PM
371kj
93rpm
45%
21mph
Monday 2/17/20 @ 1:12 AM
✅
452kj
77rpm
58%
23mph
Sunday 3/29/20 @ 5:35 PM
778kj
82rpm
52%
22mph
Saturday 3/28/20 @ 4:55 PM
✅
981kj
71rpm
63%
24mph
Saturday 3/14/20 @ 6:22 PM
561kj
82rpm
51%
22mph
Tuesday 8/20/19 @ 1:20 AM
✅
631kj
75rpm
57%
22mph
Thursday 3/5/20 @ 1:48 PM
562kj
87rpm
49%
22mph
Wednesday 11/20/19 @ 2:23 AM
✅
654kj
75rpm
58%
23mph
Friday 12/13/19 @ 1:59 PM
532kj
97rpm
44%
21mph
Thursday 2/20/20 @ 12:52 PM
✅
717kj
76rpm
60%
23mph
Friday 1/24/20 @ 1:47 PM
516kj
83rpm
49%
21mph
Friday 1/24/20 @ 11:35 AM
✅
657kj
77rpm
57%
23mph
Tuesday 1/21/20 @ 1:44 PM
545kj
88rpm
48%
21mph
Monday 1/20/20 @ 11:45 AM
✅
667kj
76rpm
58%
23mph
Monday 11/25/19 @ 10:9 PM
520kj
87rpm
47%
20mph
Wednesday 11/27/19 @ 2:25 AM
✅
628kj
77rpm
53%
21mph
Workouts
287
kj
Saturday 9/5/20
360
kj
Wednesday 5/6/20
778
kj
Sunday 3/29/20
561
kj
Saturday 3/14/20
562
kj
Thursday 3/5/20
532
kj
Friday 12/13/19
516
kj
Friday 1/24/20
545
kj
Tuesday 1/21/20