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Shake and Bake
drjulian
Mountlake Terrace, WA
82 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
1
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Wednesday 12/4/19 @ 1:48 PM
✅
540
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:35 PM
469
kj
83
rpm
46
%
19
mph
Saturday 2/8/20 @ 11:16 PM
✅
827
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 3:3 PM
658
kj
73
rpm
54
%
21
mph
Saturday 8/1/20 @ 8:24 PM
✅
265
kj
85
rpm
43
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 9/27/20 @ 11:11 PM
211
kj
85
rpm
39
%
17
mph
Friday 11/15/19 @ 1:38 PM
✅
554
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:10 PM
443
kj
83
rpm
46
%
20
mph
Tuesday 10/29/19 @ 1:4 PM
✅
330
kj
89
rpm
54
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:11 PM
276
kj
75
rpm
57
%
23
mph
Sunday 4/5/20 @ 5:54 PM
✅
585
kj
86
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/6/19 @ 7:5 PM
272
kj
85
rpm
37
%
16
mph
Wednesday 2/26/20 @ 1:44 PM
✅
510
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 8:11 PM
376
kj
91
rpm
40
%
18
mph
Wednesday 1/29/20 @ 1:49 PM
✅
575
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 7:24 PM
423
kj
82
rpm
45
%
19
mph
Friday 1/24/20 @ 1:47 PM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 11:11 PM
361
kj
83
rpm
43
%
18
mph
Friday 1/17/20 @ 6:14 PM
✅
533
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/21/19 @ 3:49 PM
364
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
82 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
1
Beat drjulian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
540
kj
Wednesday 12/4/19
469
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
827
kj
Saturday 2/8/20
658
kj
Thursday 2/18/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
265
kj
Saturday 8/1/20
211
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 11/15/19
443
kj
Wednesday 8/26/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
330
kj
Tuesday 10/29/19
276
kj
Wednesday 5/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
585
kj
Sunday 4/5/20
272
kj
Wednesday 2/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Wednesday 2/26/20
376
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 1/29/20
423
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
516
kj
Friday 1/24/20
361
kj
Thursday 12/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
533
kj
Friday 1/17/20
364
kj
Thursday 11/21/19
Previous Workouts
Next Workouts