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Shake and Bake
drjulian
Mountlake Terrace, WA
83 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 11:16 PM
✅
827
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 1:23 AM
414
kj
0
rpm
0
%
0
mph
Friday 12/13/19 @ 1:59 PM
✅
532
kj
97
rpm
44
%
21
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 6/12/20 @ 9:54 PM
341
kj
80
rpm
41
%
17
mph
Monday 11/25/19 @ 10:9 PM
✅
520
kj
87
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/25/20 @ 12:49 AM
308
kj
79
rpm
38
%
16
mph
Friday 11/15/19 @ 1:38 PM
✅
554
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 2:8 AM
307
kj
73
rpm
43
%
17
mph
Sunday 4/5/20 @ 5:54 PM
✅
585
kj
86
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/3/20 @ 1:9 AM
324
kj
76
rpm
42
%
17
mph
Sunday 3/29/20 @ 5:35 PM
✅
778
kj
82
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/28/20 @ 2:56 PM
457
kj
80
rpm
42
%
18
mph
Wednesday 2/26/20 @ 1:44 PM
✅
510
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 3:8 AM
298
kj
76
rpm
41
%
17
mph
Wednesday 1/29/20 @ 1:49 PM
✅
575
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 1:59 AM
310
kj
72
rpm
42
%
17
mph
Friday 1/24/20 @ 1:47 PM
✅
516
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/18/20 @ 1:48 AM
301
kj
75
rpm
42
%
17
mph
Friday 1/17/20 @ 6:14 PM
✅
533
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 5:27 PM
280
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
83 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
827
kj
Saturday 2/8/20
414
kj
Saturday 2/20/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
532
kj
Friday 12/13/19
341
kj
Friday 6/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
520
kj
Monday 11/25/19
308
kj
Friday 9/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 11/15/19
307
kj
Friday 8/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
585
kj
Sunday 4/5/20
324
kj
Friday 4/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
778
kj
Sunday 3/29/20
457
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Wednesday 2/26/20
298
kj
Saturday 2/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
575
kj
Wednesday 1/29/20
310
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
516
kj
Friday 1/24/20
301
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
533
kj
Friday 1/17/20
280
kj
Sunday 11/24/19
Previous Workouts
Next Workouts