Shake and Bake
Workouts
Sunday 2/23/20 @ 8:19 PM
✅
737kj
91rpm
47%
21mph
Monday 2/24/20 @ 9:35 PM
449kj
83rpm
41%
18mph
Saturday 9/5/20 @ 6:19 PM
✅
287kj
94rpm
42%
19mph
Tuesday 2/9/21 @ 8:45 PM
194kj
91rpm
36%
17mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Wednesday 1/27/21 @ 9:29 PM
345kj
86rpm
41%
18mph
Saturday 12/14/19 @ 6:32 PM
✅
743kj
90rpm
47%
21mph
Monday 12/16/19 @ 9:10 PM
458kj
84rpm
41%
18mph
Friday 2/21/20 @ 2:2 PM
✅
584kj
86rpm
50%
21mph
Thursday 2/20/20 @ 9:36 PM
358kj
79rpm
44%
18mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Thursday 2/6/20 @ 9:56 PM
328kj
80rpm
42%
17mph
Tuesday 1/21/20 @ 1:44 PM
✅
545kj
88rpm
48%
21mph
Monday 1/20/20 @ 8:49 PM
332kj
84rpm
41%
18mph
Thursday 12/12/19 @ 1:46 PM
✅
511kj
85rpm
48%
21mph
Thursday 12/12/19 @ 8:40 PM
370kj
78rpm
45%
18mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Sunday 3/31/19 @ 9:45 PM
442kj
81rpm
42%
18mph
Thursday 9/19/19 @ 12:57 PM
✅
235kj
82rpm
42%
18mph
Monday 3/11/19 @ 8:53 PM
212kj
80rpm
42%
17mph
Workouts
194
kj
Tuesday 2/9/21
345
kj
Wednesday 1/27/21
332
kj
Monday 1/20/20
442
kj
Sunday 3/31/19
212
kj
Monday 3/11/19