Shake and Bake

Workouts

Monday 9/12/22 @ 10:58 PM
184kj
60rpm
48%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 9:27 AM
176kj
75rpm
41%
16mph
Saturday 4/24/21 @ 1:40 PM
241kj
65rpm
50%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 4/29/21 @ 11:4 AM
193kj
78rpm
40%
16mph
Saturday 9/8/18 @ 1:33 PM
232kj
58rpm
45%
14mph
45 min Music Legends Ride
Jenn Sherman
Tuesday 3/21/17 @ 9:39 AM
330kj
74rpm
45%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
184 kj
Monday 9/12/22
176 kj
Tuesday 7/19/22
30 min Live DJ Ride
Cody Rigsby
241 kj
Saturday 4/24/21
193 kj
Thursday 4/29/21
45 min Music Legends Ride
Jenn Sherman
232 kj
Saturday 9/8/18
330 kj
Tuesday 3/21/17