Shake and Bake
VS
Workouts
Monday 3/7/22 @ 1:53 PM
85kj
47rpm
48%
13mph
Friday 3/4/22 @ 2:49 PM
✅
183kj
81rpm
46%
19mph
Tuesday 10/13/20 @ 11:28 PM
219kj
66rpm
47%
17mph
Thursday 7/8/21 @ 11:42 PM
✅
288kj
84rpm
46%
19mph
Tuesday 11/10/20 @ 12:26 AM
243kj
61rpm
52%
18mph
Wednesday 11/11/20 @ 11:41 PM
✅
312kj
81rpm
49%
20mph
Monday 4/27/20 @ 1:57 PM
297kj
76rpm
49%
19mph
Friday 5/1/20 @ 4:48 PM
✅
319kj
82rpm
49%
20mph
Thursday 4/9/20 @ 12:30 PM
95kj
72rpm
43%
17mph
Friday 4/17/20 @ 8:46 PM
✅
151kj
89rpm
44%
20mph
Saturday 3/7/20 @ 2:51 PM
372kj
71rpm
47%
18mph
Saturday 3/7/20 @ 2:59 PM
✅
508kj
84rpm
49%
21mph
Thursday 7/4/19 @ 1:24 PM
289kj
69rpm
45%
16mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Thursday 2/7/19 @ 12:49 PM
179kj
59rpm
48%
16mph
Wednesday 2/6/19 @ 5:25 PM
✅
324kj
74rpm
52%
20mph
Sunday 12/9/18 @ 5:43 PM
229kj
63rpm
43%
14mph
Sunday 12/9/18 @ 5:47 PM
✅
502kj
74rpm
54%
21mph
Thursday 11/22/18 @ 3:27 PM
226kj
68rpm
41%
14mph
Thursday 11/22/18 @ 3:22 PM
✅
587kj
86rpm
51%
22mph
drjenspinz
#JFDI, #FGF ❤️
12
VS
actually_ican
Shelburne, VT
108
🔥
Workouts
243
kj
Tuesday 11/10/20
297
kj
Monday 4/27/20
289
kj
Thursday 7/4/19
179
kj
Thursday 2/7/19