Shake and Bake
Workouts
Saturday 1/13/24 @ 4:50 PM
99kj
74rpm
42%
16mph
Saturday 12/30/23 @ 3:18 PM
✅
117kj
68rpm
48%
18mph
Wednesday 4/12/23 @ 11:17 PM
✅
85kj
67rpm
50%
18mph
Monday 2/27/23 @ 3:44 PM
77kj
62rpm
51%
18mph
Tuesday 11/8/22 @ 9:4 PM
102kj
80rpm
40%
17mph
Tuesday 10/18/22 @ 2:43 PM
✅
114kj
73rpm
45%
18mph
Tuesday 10/11/22 @ 2:45 PM
149kj
76rpm
37%
15mph
Wednesday 9/21/22 @ 12:27 PM
✅
230kj
72rpm
46%
18mph
Saturday 8/20/22 @ 2:1 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 2:56 PM
✅
246kj
74rpm
46%
18mph
Monday 3/7/22 @ 11:10 PM
✅
82kj
71rpm
48%
18mph
Thursday 1/6/22 @ 3:41 PM
78kj
68rpm
48%
18mph
Thursday 1/6/22 @ 2:31 PM
77kj
83rpm
30%
13mph
Saturday 1/1/22 @ 2:30 PM
✅
151kj
78rpm
43%
18mph
Thursday 4/15/21 @ 12:32 AM
70kj
88rpm
33%
15mph
Tuesday 3/9/21 @ 5:9 PM
✅
109kj
79rpm
42%
18mph
Tuesday 12/8/20 @ 11:5 PM
148kj
77rpm
43%
17mph
Tuesday 12/8/20 @ 6:48 PM
✅
178kj
72rpm
49%
19mph
Thursday 9/17/20 @ 7:24 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 3:22 PM
✅
255kj
75rpm
46%
19mph
Workouts
149
kj
Tuesday 10/11/22
77
kj
Thursday 1/6/22