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Shake and Bake
dreambird
Walpole MA
36 🔥
Beat 3gullsandabuoy
VS
3gullsandabuoy
MA
7
Beat dreambird
Workouts
Previous Workouts
Wednesday 10/13/21 @ 3:55 PM
✅
382
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 1/16/24 @ 7:21 PM
337
kj
88
rpm
40
%
18
mph
Monday 6/14/21 @ 9:59 PM
✅
213
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 9:5 PM
163
kj
92
rpm
34
%
16
mph
Monday 5/3/21 @ 4:49 PM
✅
377
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 3:41 PM
332
kj
91
rpm
38
%
18
mph
Previous Workouts
dreambird
Walpole MA
36 🔥
Beat 3gullsandabuoy
VS
3gullsandabuoy
MA
7
Beat dreambird
Workouts
Previous Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
382
kj
Wednesday 10/13/21
337
kj
Tuesday 1/16/24
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
213
kj
Monday 6/14/21
163
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Monday 5/3/21
332
kj
Monday 5/3/21
Previous Workouts