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Shake and Bake
drealoves2spin
Bay Shore, New York
1
Beat 4mysanityrider
VS
4mysanityrider
NJ
88 🔥
Beat drealoves2spin
Workouts
Previous Workouts
Next Workouts
Thursday 10/24/19 @ 10:41 AM
85
kj
51
rpm
39
%
11
mph
30 min Pop Ride
Cody Rigsby
View Class
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Tuesday 11/23/21 @ 11:27 AM
✅
187
kj
80
rpm
39
%
16
mph
Sunday 6/7/20 @ 6:53 PM
179
kj
63
rpm
38
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/3/20 @ 10:46 AM
✅
244
kj
73
rpm
39
%
15
mph
Thursday 8/22/19 @ 10:33 PM
54
kj
49
rpm
38
%
10
mph
45 min Pop Ride
Cody Rigsby
View Class
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Friday 5/8/20 @ 10:42 AM
✅
303
kj
79
rpm
41
%
17
mph
Sunday 4/19/20 @ 2:33 PM
✅
263
kj
63
rpm
44
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/21/20 @ 3:34 PM
251
kj
80
rpm
36
%
15
mph
Monday 1/6/20 @ 11:26 AM
73
kj
61
rpm
31
%
11
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/25/20 @ 11:0 AM
✅
177
kj
73
rpm
40
%
15
mph
Friday 1/3/20 @ 11:19 AM
53
kj
59
rpm
34
%
11
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 12/18/19 @ 11:5 AM
✅
120
kj
83
rpm
38
%
16
mph
Monday 10/7/19 @ 10:10 AM
94
kj
51
rpm
40
%
12
mph
30 min 80s Ride
Cody Rigsby
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Thursday 10/10/19 @ 10:0 AM
✅
162
kj
71
rpm
39
%
14
mph
Monday 8/5/19 @ 10:13 AM
117
kj
56
rpm
41
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/6/19 @ 10:31 AM
✅
193
kj
84
rpm
39
%
16
mph
Friday 6/7/19 @ 12:11 AM
92
kj
53
rpm
39
%
12
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/11/19 @ 10:7 AM
✅
193
kj
83
rpm
39
%
17
mph
Wednesday 4/10/19 @ 10:34 AM
125
kj
62
rpm
40
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/9/19 @ 10:6 AM
✅
182
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
drealoves2spin
Bay Shore, New York
1
Beat 4mysanityrider
VS
4mysanityrider
NJ
88 🔥
Beat drealoves2spin
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
85
kj
Thursday 10/24/19
✅
187
kj
Tuesday 11/23/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
179
kj
Sunday 6/7/20
✅
244
kj
Wednesday 6/3/20
45 min Pop Ride
Cody Rigsby
View Class
Share
54
kj
Thursday 8/22/19
✅
303
kj
Friday 5/8/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
263
kj
Sunday 4/19/20
251
kj
Saturday 3/21/20
30 min Pop Ride
Cody Rigsby
View Class
Share
73
kj
Monday 1/6/20
✅
177
kj
Wednesday 3/25/20
20 min Pop Ride
Cody Rigsby
View Class
Share
53
kj
Friday 1/3/20
✅
120
kj
Wednesday 12/18/19
30 min 80s Ride
Cody Rigsby
View Class
Share
94
kj
Monday 10/7/19
✅
162
kj
Thursday 10/10/19
30 min Pop Ride
Cody Rigsby
View Class
Share
117
kj
Monday 8/5/19
✅
193
kj
Tuesday 8/6/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
92
kj
Friday 6/7/19
✅
193
kj
Tuesday 6/11/19
30 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Wednesday 4/10/19
✅
182
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts