Shake and Bake
VS
Workouts
Thursday 8/12/21 @ 2:22 AM
450kj
79rpm
46%
19mph
Saturday 4/17/21 @ 1:58 PM
✅
581kj
81rpm
51%
21mph
Saturday 6/26/21 @ 3:12 PM
✅
74kj
73rpm
45%
18mph
Wednesday 4/14/21 @ 3:53 PM
68kj
85rpm
39%
17mph
Saturday 12/19/20 @ 12:58 PM
608kj
77rpm
49%
20mph
Saturday 12/19/20 @ 5:21 PM
✅
801kj
79rpm
54%
22mph
Tuesday 12/8/20 @ 2:58 AM
418kj
76rpm
47%
19mph
Tuesday 12/1/20 @ 2:0 PM
✅
587kj
84rpm
51%
22mph
Sunday 10/18/20 @ 1:44 PM
561kj
78rpm
47%
19mph
Thursday 1/9/20 @ 4:43 PM
✅
754kj
82rpm
52%
22mph
Saturday 10/10/20 @ 11:47 AM
613kj
79rpm
48%
20mph
Saturday 5/18/19 @ 4:38 PM
✅
749kj
84rpm
50%
21mph
Thursday 6/4/20 @ 10:52 AM
221kj
73rpm
45%
17mph
Wednesday 6/10/20 @ 4:0 PM
✅
371kj
84rpm
50%
22mph
Thursday 9/19/19 @ 8:47 AM
274kj
75rpm
41%
16mph
Monday 6/8/20 @ 5:12 PM
✅
634kj
81rpm
54%
23mph
Saturday 2/15/20 @ 9:58 AM
439kj
82rpm
42%
18mph
Saturday 9/7/19 @ 4:44 PM
✅
781kj
83rpm
52%
22mph
Thursday 9/5/19 @ 2:23 AM
256kj
71rpm
41%
16mph
Wednesday 1/29/20 @ 3:5 PM
✅
606kj
78rpm
55%
22mph
drcarlamd
BGM/BPR/Mocha Spin Docs
5
VS
aridrhasnoname
Longmont, CO
246
🔥
Workouts
608
kj
Saturday 12/19/20
561
kj
Sunday 10/18/20
221
kj
Thursday 6/4/20
439
kj
Saturday 2/15/20