Shake and Bake
Workouts
Monday 11/20/23 @ 1:50 PM
✅
303kj
86rpm
37%
16mph
Monday 1/25/21 @ 6:38 PM
263kj
87rpm
37%
16mph
Wednesday 4/14/21 @ 4:49 PM
✅
209kj
86rpm
39%
17mph
Thursday 5/27/21 @ 2:31 PM
184kj
94rpm
36%
16mph
Thursday 3/10/22 @ 4:46 PM
✅
195kj
80rpm
46%
19mph
Monday 8/1/22 @ 3:3 PM
155kj
101rpm
35%
18mph
Wednesday 3/2/22 @ 8:51 PM
✅
379kj
91rpm
40%
18mph
Thursday 2/10/22 @ 3:0 PM
241kj
98rpm
34%
15mph
Saturday 2/26/22 @ 4:59 PM
✅
289kj
79rpm
34%
15mph
Tuesday 2/8/22 @ 3:16 PM
251kj
97rpm
32%
16mph
Monday 2/21/22 @ 4:10 PM
✅
435kj
83rpm
40%
17mph
Saturday 2/5/22 @ 6:26 PM
305kj
95rpm
31%
15mph
Wednesday 2/16/22 @ 4:13 PM
✅
321kj
85rpm
40%
17mph
Thursday 1/27/22 @ 3:39 PM
219kj
97rpm
32%
15mph
Sunday 10/24/21 @ 7:37 PM
✅
330kj
88rpm
37%
17mph
Wednesday 1/13/21 @ 5:15 PM
277kj
87rpm
38%
16mph
Monday 4/26/21 @ 6:17 PM
✅
324kj
91rpm
38%
17mph
Monday 4/26/21 @ 1:26 PM
288kj
95rpm
34%
17mph
Tuesday 6/1/21 @ 8:32 PM
✅
201kj
87rpm
38%
17mph
Wednesday 6/2/21 @ 2:37 PM
176kj
94rpm
36%
16mph
Workouts
184
kj
Thursday 5/27/21
251
kj
Tuesday 2/8/22
305
kj
Saturday 2/5/22
219
kj
Thursday 1/27/22
176
kj
Wednesday 6/2/21