Shake and Bake

Workouts

Saturday 2/25/23 @ 3:0 PM
146kj
70rpm
39%
15mph
30 min Little Mix Ride
Hannah Frankson
Tuesday 3/9/21 @ 11:51 PM
✅
357kj
84rpm
50%
21mph
Wednesday 7/21/21 @ 6:33 PM
153kj
76rpm
38%
15mph
30 min 2010s Ride
Ben Alldis
Tuesday 7/20/21 @ 11:38 AM
✅
338kj
83rpm
49%
20mph

Workouts

30 min Little Mix Ride
Hannah Frankson
146 kj
Saturday 2/25/23
✅ 357 kj
Tuesday 3/9/21
30 min 2010s Ride
Ben Alldis
153 kj
Wednesday 7/21/21
✅ 338 kj
Tuesday 7/20/21