Shake and Bake
Workouts
Monday 7/6/20 @ 4:13 PM
234kj
74rpm
37%
15mph
Tuesday 7/7/20 @ 3:51 AM
✅
251kj
80rpm
35%
15mph
Monday 10/5/20 @ 3:28 PM
220kj
82rpm
31%
14mph
Tuesday 4/28/20 @ 7:6 PM
✅
238kj
85rpm
33%
15mph
Sunday 7/26/20 @ 5:2 PM
✅
138kj
75rpm
43%
17mph
Friday 2/22/19 @ 1:2 AM
117kj
78rpm
39%
16mph
Tuesday 7/21/20 @ 12:27 PM
239kj
78rpm
37%
15mph
Monday 1/13/20 @ 3:3 AM
✅
256kj
82rpm
36%
16mph
Monday 7/13/20 @ 1:0 PM
195kj
75rpm
32%
13mph
Friday 7/19/19 @ 12:14 AM
✅
246kj
85rpm
34%
15mph
Tuesday 4/14/20 @ 11:5 AM
202kj
75rpm
35%
14mph
Thursday 4/16/20 @ 7:11 PM
✅
230kj
85rpm
34%
15mph
Sunday 10/27/19 @ 5:10 PM
207kj
79rpm
35%
14mph
Friday 10/25/19 @ 1:54 AM
✅
254kj
80rpm
38%
16mph
Friday 6/28/19 @ 11:12 AM
187kj
74rpm
34%
13mph
Wednesday 7/3/19 @ 1:59 AM
✅
236kj
82rpm
35%
15mph
Thursday 4/4/19 @ 9:7 AM
179kj
81rpm
31%
13mph
Saturday 4/6/19 @ 7:24 PM
✅
213kj
85rpm
33%
14mph
Saturday 3/30/19 @ 11:40 AM
224kj
73rpm
33%
13mph
Thursday 4/4/19 @ 2:57 AM
✅
258kj
82rpm
33%
14mph
Workouts
207
kj
Sunday 10/27/19
187
kj
Friday 6/28/19