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Shake and Bake
downtown_brown
Lavallette, NJ
4
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IG: AFitCookie Squad Up ! #Philly #LoveSquad
63 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Monday 10/25/21 @ 2:42 PM
226
kj
80
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 8/29/23 @ 6:57 PM
✅
342
kj
74
rpm
44
%
18
mph
Tuesday 5/9/23 @ 5:13 PM
124
kj
74
rpm
33
%
13
mph
30 min Power Zone Max Ride
Matt Wilpers
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Thursday 1/23/20 @ 5:46 PM
✅
175
kj
78
rpm
39
%
16
mph
Wednesday 4/26/23 @ 6:10 PM
138
kj
74
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/11/19 @ 1:39 AM
✅
149
kj
80
rpm
36
%
15
mph
Friday 3/3/23 @ 1:16 PM
127
kj
70
rpm
35
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 7:56 PM
✅
170
kj
80
rpm
37
%
16
mph
Wednesday 2/10/21 @ 3:49 PM
131
kj
84
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/21/20 @ 8:55 PM
✅
137
kj
82
rpm
34
%
14
mph
Sunday 8/30/20 @ 3:25 PM
276
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/29/20 @ 4:1 PM
✅
325
kj
72
rpm
40
%
15
mph
Saturday 6/6/20 @ 12:5 PM
269
kj
74
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 7:19 PM
✅
330
kj
78
rpm
38
%
16
mph
Sunday 11/17/19 @ 4:51 PM
289
kj
77
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 5:18 PM
✅
325
kj
78
rpm
37
%
15
mph
Sunday 1/19/20 @ 7:48 PM
132
kj
73
rpm
30
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 6:59 PM
✅
239
kj
83
rpm
36
%
15
mph
Wednesday 8/21/19 @ 1:6 PM
✅
287
kj
76
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 4:36 PM
281
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
4
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
63 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Monday 10/25/21
✅
342
kj
Tuesday 8/29/23
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
124
kj
Tuesday 5/9/23
✅
175
kj
Thursday 1/23/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
138
kj
Wednesday 4/26/23
✅
149
kj
Wednesday 9/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
127
kj
Friday 3/3/23
✅
170
kj
Monday 2/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
131
kj
Wednesday 2/10/21
✅
137
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
276
kj
Sunday 8/30/20
✅
325
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Saturday 6/6/20
✅
330
kj
Sunday 9/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Sunday 11/17/19
✅
325
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Sunday 1/19/20
✅
239
kj
Monday 1/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Wednesday 8/21/19
281
kj
Thursday 8/22/19
Previous Workouts
Next Workouts