Shake and Bake
Workouts
Tuesday 8/4/20 @ 10:23 PM
✅
594kj
83rpm
50%
21mph
Thursday 2/18/21 @ 10:37 PM
242kj
59rpm
39%
13mph
Tuesday 12/29/20 @ 11:28 PM
✅
530kj
75rpm
53%
21mph
Saturday 12/26/20 @ 4:8 PM
277kj
73rpm
42%
16mph
Saturday 2/9/19 @ 9:25 PM
✅
542kj
83rpm
49%
21mph
Saturday 4/4/20 @ 4:40 PM
226kj
62rpm
34%
12mph
Monday 1/20/20 @ 9:52 PM
✅
592kj
81rpm
52%
22mph
Tuesday 1/21/20 @ 10:36 AM
356kj
79rpm
44%
18mph
Thursday 11/28/19 @ 5:13 PM
✅
568kj
79rpm
50%
20mph
Monday 11/25/19 @ 10:43 AM
343kj
84rpm
40%
17mph
Monday 11/25/19 @ 1:19 AM
✅
539kj
85rpm
48%
21mph
Thursday 11/21/19 @ 10:51 AM
336kj
85rpm
40%
18mph
Monday 11/18/19 @ 3:54 PM
✅
591kj
83rpm
51%
22mph
Saturday 11/16/19 @ 12:26 PM
340kj
79rpm
42%
17mph
Friday 8/23/19 @ 2:6 PM
✅
606kj
79rpm
54%
22mph
Tuesday 8/13/19 @ 6:0 PM
344kj
78rpm
44%
18mph
Thursday 6/13/19 @ 9:44 PM
✅
682kj
86rpm
52%
23mph
Saturday 6/15/19 @ 5:29 PM
356kj
80rpm
42%
18mph
Saturday 5/11/19 @ 4:37 PM
✅
409kj
90rpm
49%
22mph
Wednesday 5/8/19 @ 9:34 AM
229kj
78rpm
43%
18mph
Workouts
277
kj
Saturday 12/26/20
356
kj
Tuesday 1/21/20
336
kj
Thursday 11/21/19
344
kj
Tuesday 8/13/19