Shake and Bake
VS
Workouts
Saturday 6/13/20 @ 12:59 PM
522kj
84rpm
44%
19mph
Wednesday 8/9/23 @ 1:25 PM
✅
661kj
88rpm
46%
21mph
Wednesday 2/3/21 @ 9:57 PM
357kj
91rpm
39%
18mph
Monday 4/10/23 @ 11:53 AM
✅
419kj
90rpm
42%
19mph
Tuesday 9/8/20 @ 9:11 PM
kj
rpm
%
0mph
Sunday 6/26/22 @ 11:57 AM
✅
461kj
87rpm
45%
20mph
Saturday 4/30/22 @ 9:50 PM
kj
rpm
%
0mph
Monday 9/13/21 @ 5:6 PM
✅
892kj
83rpm
46%
20mph
Tuesday 4/26/22 @ 9:48 PM
345kj
84rpm
40%
17mph
Tuesday 4/26/22 @ 12:1 PM
✅
431kj
85rpm
42%
18mph
Monday 2/28/22 @ 10:52 PM
137kj
81rpm
41%
17mph
Thursday 2/24/22 @ 8:51 PM
✅
226kj
82rpm
50%
21mph
Monday 2/7/22 @ 11:9 PM
162kj
81rpm
37%
15mph
Monday 10/4/21 @ 9:1 PM
✅
262kj
87rpm
42%
19mph
Tuesday 1/25/22 @ 10:28 PM
369kj
87rpm
39%
18mph
Saturday 1/29/22 @ 4:0 PM
✅
467kj
92rpm
43%
20mph
Sunday 1/9/22 @ 3:0 PM
459kj
80rpm
43%
18mph
Monday 1/10/22 @ 9:3 PM
✅
579kj
84rpm
46%
20mph
Saturday 10/23/21 @ 12:6 PM
417kj
79rpm
41%
17mph
Thursday 8/19/21 @ 12:31 PM
✅
483kj
83rpm
43%
18mph
donotpet
Nashville
0
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
70
🔥
Workouts
522
kj
Saturday 6/13/20
357
kj
Wednesday 2/3/21
kj
Saturday 4/30/22
459
kj
Sunday 1/9/22
417
kj
Saturday 10/23/21