Shake and Bake
Workouts
Saturday 9/19/20 @ 1:59 PM
✅
496kj
82rpm
43%
18mph
Sunday 9/20/20 @ 8:41 PM
379kj
82rpm
39%
17mph
Wednesday 10/13/21 @ 9:53 PM
✅
354kj
85rpm
41%
18mph
Monday 5/3/21 @ 9:46 PM
306kj
85rpm
39%
17mph
Wednesday 9/29/21 @ 9:15 PM
✅
348kj
86rpm
40%
18mph
Thursday 9/30/21 @ 2:23 PM
296kj
85rpm
38%
17mph
Wednesday 7/21/21 @ 9:30 PM
✅
340kj
89rpm
39%
18mph
Tuesday 7/20/21 @ 7:46 PM
279kj
82rpm
38%
16mph
Wednesday 3/10/21 @ 10:12 PM
✅
357kj
79rpm
45%
18mph
Saturday 4/3/21 @ 2:49 PM
298kj
78rpm
42%
17mph
Monday 1/25/21 @ 9:54 PM
✅
373kj
86rpm
42%
18mph
Tuesday 1/26/21 @ 10:19 PM
325kj
87rpm
39%
17mph
Thursday 9/17/20 @ 9:31 PM
✅
373kj
85rpm
43%
18mph
Thursday 9/17/20 @ 9:47 PM
276kj
86rpm
37%
16mph
Friday 7/10/20 @ 8:43 PM
✅
240kj
86rpm
41%
18mph
Thursday 5/14/20 @ 3:47 PM
178kj
87rpm
36%
16mph
Monday 5/18/20 @ 8:44 PM
✅
367kj
77rpm
44%
18mph
Monday 4/20/20 @ 2:4 PM
278kj
87rpm
36%
16mph
Tuesday 4/28/20 @ 11:3 AM
✅
325kj
83rpm
40%
17mph
Monday 3/30/20 @ 8:44 PM
248kj
85rpm
36%
16mph
Workouts
379
kj
Sunday 9/20/20
296
kj
Thursday 9/30/21
279
kj
Tuesday 7/20/21
298
kj
Saturday 4/3/21
276
kj
Thursday 9/17/20
178
kj
Thursday 5/14/20