Shake and Bake

Workouts

Tuesday 9/15/20 @ 5:32 PM
βœ…
134kj
82rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 1:15 PM
116kj
83rpm
42%
18mph
Wednesday 8/26/20 @ 5:50 PM
βœ…
206kj
85rpm
47%
20mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:42 PM
178kj
86rpm
43%
19mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 134 kj
Tuesday 9/15/20
116 kj
Sunday 8/9/20
20 min 90s Ride
Cody Rigsby
βœ… 206 kj
Wednesday 8/26/20
178 kj
Thursday 8/20/20